Training ScheduleS
Monday
6pm-7pm
An adults session, also suitable for Juniors, which is typically an hour of intervals & repetitions.
Wednesday
6pm-7pm
This is our advanced midweek session typically suitable for Sub 20 mins 5k / Sub 21 mins 5k (ladies)
Wednesday
7pm-8pm
Anoushka Johnson leads the session with help from Tony Durey. The main weekly Central Park Athletics training session, which is also suitable for our older Juniors. We offer a structured, coached session for all abilities.
The sessions are typically a mixture of middle-distance repetitions and shorter sprints.
We also offer a tailored sprints group suitable for Juniors from 10 yrs up to Seniors & vets
Throws also available to all ages & abilities.
Sunday
7am
An early Sunday morning long run for Adults & Older Juniors.
We leave from the clubhouse bright and early.
Sunday
9am-10am
Our beginners to 5k group led by Rebecca Bushnell. Designed for new runners aiming to get into running or start their journey to 5 or 10k.
Sunday
10am-11am
An adults sessions similar to the main Wednesday nights sessions.
Swifts/Juniors Training ScheduleS
Monday
6pm-7pm
The first of our three, weekly sessions aimed at our younger members, the Swifts & our Juniors. We provide a mixture of track and field coaching in a safe, friendly environment. Children of all ages and abilities are welcome.
Wednesday
6pm-7pm
The second Swifts training session of the week.
Wednesday
7pm-8pm
The juniors second training session of the week. Older or more advanced juniors join in with the adults.
Sunday
10am-11am
The final training session of the week for our swifts and juniors. Older or more advanced juniors join in with the adults.