Adult Training Schedule

Monday

6pm-7pm

An adults session, also suitable for Juniors, which is typically an hour of intervals & repetitions.

Wednesday

6pm-7pm

This is our advanced midweek session typically suitable for Sub 20 mins 5k / Sub 21 mins 5k (ladies)

Wednesday

7pm-8pm

Anoushka Johnson leads the session with help from Tony Durey. The main weekly Central Park Athletics training session, which is also suitable for our older Juniors. We offer a structured, coached session for all abilities. 
The sessions are typically a mixture of middle-distance repetitions and shorter sprints. 
We also offer a tailored sprints group suitable for Juniors from 10 yrs up to Seniors & vets
Throws also available to all ages & abilities.

Sunday

7am

An early Sunday morning long run for Adults & Older Juniors.
We leave from the clubhouse bright and early.

Sunday

9am-10am

Our beginners to 5k group led by Rebecca Bushnell. Designed for new runners aiming to get into running or start their journey to 5 or 10k.

Sunday

10am-11am

An adults sessions similar to the main Wednesday nights sessions.

 

Swifts/Juniors Training Schedule

Monday

6pm-7pm

The first of our three, weekly sessions aimed at our younger members, the Swifts & our Juniors. We provide a mixture of track and field coaching in a safe, friendly environment. Children of all ages and abilities are welcome.

Wednesday

6pm-7pm

The second Swifts training session of the week.

Wednesday

7pm-8pm

The juniors second training session of the week. Older or more advanced juniors join in with the adults.

Sunday

10am-11am

The final training session of the week for our swifts and juniors. Older or more advanced juniors join in with the adults.